Margie Myers started Power & Grace Yoga to reach out to people who don't feel comfortable in a gym or yoga studio class. She has been teaching for eight years, and has several certifications, including her 200 RYT from Samyoga Institute (formerly ShivaShakti Synthesis) in Columbus, Ohio.
Margie found that many gym classes are not tailored to people who are new, healing from an injury, or have a chronic condition. Working with individuals in private sessions allows for personal attention, and a deeper understanding of what each person needs.
Margie found that many gym classes are not tailored to people who are new, healing from an injury, or have a chronic condition. Working with individuals in private sessions allows for personal attention, and a deeper understanding of what each person needs.